Winter—the season of cozy sweaters, hot cocoa, and back injuries. Every year, countless folks trade injury themselves thanks to one frosty culprit: snow shoveling. But fear not! With a little know-how...
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Your joints are composed of cartilage and synovial fluid that reduces the friction where the two bones meet. The cartilage wears away, reducing the space between the bones causing pain and joint damag...
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What is Occupational Therapy? Occupational therapy focuses on helping individuals perform daily tasks and activities that are essential to their independence and quality of life. This includes ever...
