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Physical Medicine & Rehabilitation

Health & Wellness

The holiday season is filled with celebration, travel, and plenty of time on your feet — from shoppi...

Health & Wellness

As I often tell my patients — you don’t realize how important your feet are until something goes wro...

Health & Wellness

1. ENJOY by using the 80/20 Approach Aim to make about 80% of your choices nutritious and balan...